Cheryl Feder is an active senior, with five grandchildren, who loves Zumba so much she became an instructor. When she found out about Zumba Gold, for active seniors, de-conditioned adults, and beginners, that was a match made in heaven! Cheryl started teaching for NCC's Monroe in 2010.
ZUMBA GOLD is about the condition of a student - not their age. Students range in age from 16 to 80. Moves are easy to follow and low impact. If you're new to exercise, have a recently repaired injury, have gone through cardiac rehab, or haven't worked out in a while, this class is for you! The majority of the music is Latin-based, but there's many other rhythms used. She is also trained in ZUMBA Toning, ZUMBA Gold Toning, and Zumba for Kids.
Cheryl believes in order to succeed, you must look forward to exercising.