Christine Gravelle understands that we all lead busy lives, and sometimes we just need a break! Are you looking for a little bit of stress relief? Try Zumba! Christine works full-time at Lehigh University as the director of the leadership office, so her evenings are her opportunity to unwind. To her, Zumba is about having a cathartic experience. It's about unwinding at the end of the day, releasing the tension and stress we have allowed ourselves to build up, and having fun. Christine's philosophy about Zumba is that everyone can do it as long as they have a willingness to try some new things and be open to new body movements.
Christine has been taking Zumba for over five years and teaching Zumba for two years. She is certified in Zumba and Zumbatomic. She teaches at the YMCA, Inspired By You, and Northampton Main Campus.