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Living Well at NCC

September 30, 2013

It's not always easy to do the right thing when you're trying to watch what you eat or quit smoking. These initiatives help Northampton Community College students, faculty, and staff to stay on track!

Weight Loss Support
Interested in having weight loss support? Group meetings are held every Thursday in College Center, Room 206, at 12:30 p.m.

If you're dining at the Food Court, the bar codes on the Simply to Go products work with MyFitnessPal.

Get Fit!
Students with a valid ID can use the Main Campus Waldman Fitness Center, located in the Spartan Center, at no charge. Free Zumba classes are being offered every Thursday at 12:30 p.m. in Weis Plaza, Tannersville, which is in walking distance from the Monroe Campus.

Smoking Cessation
A counselor from St. Luke's University Health Network will be on Main Campus every Friday from 10 a.m. to 3 p.m. in the Health and Wellness Center (CC 120). Stop by or call 610-861-5365 to sign up for smoking cessation support!

Fight the Flu
Flu shots are available in the Health and Wellness Center (CC 120) from 9 a.m. to 4 p.m. The cost is $20. No appointment necessary!

Have a happy and healthy semester!

 


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